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15 Minutes - Beginners Yoga - Standing Only Poses
Автор: Alexis Faye Yoga
Загружено: 2023-06-10
Просмотров: 208
Описание:
This class features standing-only yoga poses suitable for beginners. It is a great way to improve balance, build strength, and increase flexibility. This class goes over pose names, alignment, and a breathwork flow. Give it a try and let me know what video you want next in this beginner's series!
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