How to Stop Overthinking Everything Stop Overanalyzing
Автор: Dr. Tiffany Shelton
Загружено: 2021-04-29
Просмотров: 137
How to Stop Overthinking Everything - Stop Overanalyzing
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If you are looking on how to get past overthinking, stop overthinking, stop stressing and worrying then this video is for you. Watch on and learn how to turn your mind off and how to control your thoughts. In this video cbt strategies for anxiety and cbt strategies for negative thinking are also discussed. After watching this video you will know how to not overthink and how to stop your overthinking.
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