Absolute Beginners Sequence on the Aerial Silks!!! (Tutorial)
Автор: Laurie Bloom Flexibility
Загружено: 2023-11-30
Просмотров: 1592
This is an Aerial Silks sequence is for my absolute beginning Aerialists! I often teach this or something similar in my Intro Classes. It started from a Figure 8 Foot Lock from the ground and ends up in a pretty shape! #aerialsilks #aerialist #circusarts
My name is Laurie Bloom and I am ACE (American Council on Exercise) certified in both Group Fitness and Personal Training and also have a 200 hour Yoga Certification from Yoga Renew. I toured the world as a dancer when I was younger and now I train Aerial Silks and Contortion as a 43 year old adult. My mantra is: It's Never Too Late! And while it can be harder to learn new skills and train your body to do certain things when you're older, I've seen amazing transformations from people of all ages.
To learn more about me visit my Linktree site: https://linktr.ee/lauriebloomflexibility
You can also follow me on Tiktok and Instagram:
@LaurieBloom on Instagram
@Lauriebloomnyc on Tiktok
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