EP 23 GRIP STRENGTH, DYNAMIC CONTRACTIONS
Автор: Carlos Alvarez Climbing Lab
Загружено: 2024-02-12
Просмотров: 564
If in the previous chapter I talked to you about isometric strength, today I will talk to you about contractions
dynamics in grip strength and what this type of contractions entail in terms of adaptations and risks of pathology.
The Carlos Álvarez Climbing Lab. project is sponsored by two great brands, thank you for your support:
https://climbskin.com/
https://treemers.com/
Thanks:
Climbing Lab Colmenar
Mario Iglesias
Sergio Alvira
Instagram: @carlosalvarezclimbs
Blog: http://carlosalvarezsolas.blogspot.com/
Facebook: Carlos Álvarez ClimbingLab.
Producción: Dos y medio fotógrafos and Avista Multimedia
Grafismos: Ángel Blanco
Subtitles: Dani de Andrés and Joao Paulo Gomes
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
