Ep13: Lisa Johnson - Championing Mental Wellness

In this episode of Angles, Lisa Johnson, Chief Strategy Officer at Compeer Buffalo, shares her journey from a college volunteer to leading an organization dedicated to combating loneliness and promoting mental wellness. The conversation explores Compeer's mission, the impact of loneliness on mental health, and the various programs they offer to support individuals in need. Lisa discusses the importance of community engagement, diversity in mental health support, and the role of mental health first aid training in workplaces. The episode emphasizes the need for open conversations about mental health and the significance of checking in on friends and loved ones.

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📌 Show Notes
Lisa Johnson's journey from college volunteer to Chief Strategy Officer.
Compeer's mission is to champion mental wellbeing and combat loneliness.
The organization started in the 1970s after a founder's personal experience with loneliness.
COVID-19 increased awareness and discussions around mental health.
Compeer offers various programs, including one-to-one friendships and school-based support.
The importance of community engagement and building relationships.
Diversity and inclusion are key in reaching different populations.
Mental health first aid training helps individuals recognize and respond to mental health challenges.
Volunteering can have a profound impact on both the volunteer and the recipient.
The future goal is to increase volunteer engagement and reduce wait times for clients.

⏱️ Chapters
00:00 Introduction to Compeer and Lisa Johnson
04:24 The Mission and Origin of Compeer
07:19 The Impact of COVID on Mental Health Awareness
10:21 The Importance of Connection and Community Support
13:14 Compeer's Programs and Their Impact
16:18 Diversity and Community Engagement in Services
19:14 Mental Health First Aid Training and Its Importance
27:54 The Importance of Employee Well-being
31:20 Understanding the New Workforce Dynamics
32:12 Navigating Conversations Around Mental Health
34:41 Barriers to Seeking Help
38:02 Finding Resources for Mental Health Support
40:38 Community Engagement and Support
42:49 The Role of Community in Mental Health Awareness
45:58 Challenging Mental Health Stigmas
48:55 Future Aspirations for Mental Health Advocacy