The Most Disturbing Philosophy Iceberg to Fall Asleep to

In this SleepWise session, we descend through the layers of the Existential Crisis Iceberg from unsettling surface thoughts to the most disturbing realisations. Each layer brings stranger ideas that challenge everything you think you know. Let these thoughts slowly unfold as you fall asleep

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⏱️Time Stamp
00:00 Life has no meaning
03:11 First experience of death
06:36 Everyone has there own complex life
09:39 Constant uncertainty of future
13:05 Consciousness is a mistake
16:55 Pain always outweighs pleasure
20:28 Reality is a controlled hallucination
24:06 Mind is not designed for happiness
28:06 You are your own story
31:38 What happens if you never stop being aware
35:21 Depersonalisation
39:08 You'll never be the same person twice
42:46 Your mind is an extension of other minds
46:31 You trust pain more than possibility
50:10 Sympathy is just self-pity
53:53 You become who you had to be
57:28 God is a virus for mind
01:01:05 Your past self is a different person
01:04:35 The curse of knowledge
01:07:50 Reality might just be a dream
01:11:19 Existence was not chosen by you
01:14:34 Cause and effect is just an illusion
01:18:02 You can't go back to who you were
01:21:32 You are alone in your brain
01:25:09 There will be a last morning
01:28:14 Which one is the real you
01:31:39 Only your mind exists to you
01:35:08 Observer and observed are the same
01:38:43 You never really had a choice
01:42:15 Infinite copies of you are suffering
01:45:30 Promortalism
01:49:05 Ego Death
01:52:23 Quantum Immortality
01:56:01 Time is brain created experience
01:59:21 Universe is predatory algorithm
02:03:13 Nothing is everything
02:06:19 You are god without knowing it
02:09:31 You can't die from your perspective
02:12:29 You are a glitch from two realities
02:15:49 The existence of existence