Leading Through the Shift | Perimenopause, Menopause & Women in Leadership👏🏾

Women are leading teams, organizations, families, and high-stakes roles — all while navigating perimenopause and menopause, often without language, support, or understanding.

In this powerful conversation, Delilah Bardlette, leadership strategist and transformational leadership expert, sits down with Dr. Tamara Beckford to explore what happens when leadership and hormonal transition intersect — and why this conversation matters for women and workplaces alike.

This discussion covers:

-What perimenopause and menopause really are
-How hormonal shifts impact sleep, cognition, confidence, and performance
-Why so many women leaders are “pushing through” symptoms silently
-The leadership cost of not talking about this season
-What women should know, ask, and advocate for medically
-How to lead yourself well while your body is changing

This conversation is about awareness, relief, and empowerment — giving women leaders language for what they’re experiencing and practical insight for navigating this season with clarity and confidence.

Whether you’re a woman leader navigating perimenopause or menopause, support women on your team, or want to better understand how leadership and health intersect, this conversation is for you.

🔔 Subscribe for more conversations on leadership, clarity, and leading well through change.