प्रोटीन 30 ग्राम , omega 3 ,zinc , magnesium वाली खीर । testosterone badhane wali khir |
Автор: Taliyan fitness
Загружено: 2025-05-04
Просмотров: 18613
@taliyanfitness High-Protein Dal Kheer | Boost Testosterone & Nutrition Naturally
Today we’re sharing a unique and powerful recipe — Protein-Rich Dal Kheer — packed with around 30 grams of protein, magnesium, omega-3 fatty acids, and a wealth of essential nutrients. This delicious kheer not only satisfies your taste buds but also helps in naturally boosting testosterone levels and supporting muscle recovery, energy, and overall wellness.
Whether you're into fitness, looking for healthy meal options, or just want to try something new, this recipe is a must-try!
Watch till the end for the full recipe, tips, and benefits!
#proteinkheer #dalkheer #testosteroneboost #healthyrecipes #highproteindessert #testosteronkaisebadhaye
#testosteronwalidiet
#naturaltestosteronkaise
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
