Jan 01, 2026 | Kaizen | Ashish Arya
Автор: Kaizen - The One Percent Rule
Загружено: 2026-01-01
Просмотров: 19
First day of 2026 and I finally woke up early
I slept on time, woke up before 6, walked 5K steps, went to the gym, and posted on LinkedIn after almost two years of silence. I missed lunch and evening snacks because of client calls, so tomorrow’s priority is simple — no skipped meals, even on busy days.
Content is back on track, community videos are in progress, and I’m rebuilding my sleep schedule, screen time habits, and routine one day at a time.
My goal this month is to stay consistent with my own work while serving clients without compromises.
Tomorrow:
eat on time, Post on Instagram, reduce screen time, repeat the momentum.
If you’re also trying to improve slowly but consistently — welcome, let’s build together.
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