The Moment I Froze on Stage And What It Taught Me About Confidence

Confidence doesn’t disappear when you freeze. It shifts when your focus shifts.

In this episode of Fuel Your Confidence, I share a confronting moment from the New York Comedy Club that completely changed how I understand confidence and communication skills.

What followed wasn’t failure; it was one of the most important lessons she’s ever learned about confidence, presence, and communication skills.

If you’ve ever blanked mid-sentence, overthought your performance, or felt your confidence evaporate under pressure, this episode will reframe what’s really happening.

You’ll learn why confidence isn’t about control or perfection, how over-preparing can actually increase anxiety, and the simple mindset shift that helps confident communicators stay present, connected, and impactful.

This episode has practical insights to help you communicate with confidence - on stage, in meetings, and in everyday conversations.

We cover:

Why over-preparation and over-control can actually increase anxiety
The moment confidence returns when attention shifts outward
How great communication skills are built through presence, not perfection
Why confidence comes from connection, not control
The mindset shift that turns fear into flow

Whether you’re presenting, leading a meeting, speaking on stage, or navigating high-stakes conversations, this episode will help you communicate with more ease, authenticity, and confidence... even when nerves show up.

Buy my new book, The Little Book of Influence: 8 Keys to Transformative Communication, at:

Amazon: https://www.amazon.com.au/Little-Book...
Barnes & Noble: https://www.barnesandnoble.com/w/the-...
Booktopia: https://www.booktopia.com.au/the-litt...