DIY GHD: Rack Mounted Glute Ham Developer VERSION 1.0

✌️‼️Version 2.0 video here:    • DIY GHD: Rack Mounted Glute Ham Developer ...  
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📖 DESCRIPTION: 2 Easy Hacks to make your own DIY Rack-Mounted Glute Ham Developer (GHD) to execute Glute Ham Raises (GHR) as well as several other exercises!
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⛔️ DISCLAIMER: This video is for inspirational purposes only. There is an inherent risk assumed when making your own fitness equipment. Do so at your own peril.
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🕸 FOR MORE DETAILS: https://www.DesignBuildLift.com
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