Why You Have No Strength: Energy Channels, Food & the Secret of Inner Life

0:00:00 Introduction: Self-Improvement for Men and Women
0:04:05 Women's Energy Crisis: Career Destroying Feminine Nature
0:08:54 Men's Path: Overcoming Sexual Desire and Building Strength
0:14:36 Daily Routine: Waking Early, Eating Right, Living in Harmony
0:18:07 Intelligence Over Karma: Understanding How to Live Properly
0:22:04 Where Strength Comes From: Taste, Relationships, and Significance
0:28:02 The Power of Sound: How Listening Changes Your Life
0:31:14 Repentance and Making Amends: Cleansing Your Heart
0:34:48 Inner Life: Building Relationships with Holy People
0:38:25 Food and Consciousness: What You Eat Shapes Your Destiny
0:44:04 Meat, Violence, and Karma: Why Animals Curse Meat-Eaters
0:48:04 Five Tastes and Emotions: Sweet, Sour, Bitter, Salty, Spicy
0:53:07 Patriotic Songs and Self-Purification Through Music
0:56:10 Why You Need a Mentor: Intelligence Stuck in Ego
1:03:52 Two Fates: Ordinary Life vs Your Spiritual Mission
1:08:12 The Illusion That Everything Will Be Fine
1:13:04 Faith: Who Truly Deserves Your Belief?
1:17:02 Mission and Faithfulness: Living Not for Yourself
1:20:12 Inner Life: The Highest Point of Self-Improvement

About Dr. Torsunov:
☀️ PhD in Medical Science – With extensive expertise in health and wellness.
☀️ Founder of the Amrita Health Center (established in 2013), a hub for holistic healing and well-being.
☀️ Recipient of the I.I. Mechnikov Gold Medal, awarded by the Academy of Natural Sciences for Outstanding Contribution to Strengthening the Wellness of the Nation in Health and Psychology.
☀️ Author of Over 30 Books, sharing his profound knowledge on health, wellness, and lifestyle.
☀️ Grateful Recognition from Hundreds of Thousands, whose lives have been transformed through his teachings.
☀️ Global Reach – Over 1,000,000 people worldwide have attended his lectures or completed his courses.
☀️ Professor at the International Academy of Sobriety, a title awarded in 2011 for his contributions to health education.
☀️ Doctoral Thesis on Healthy Lifestyle Strategies, completed in 2012, solidifying his commitment to natural healing.
☀️ Innovator in Holistic Healing Methods, with thousands experiencing the benefits of his proprietary techniques.

Dr. Torsunov continues to inspire and transform lives around the world through his unique approach to health and wellness.
☀️ Dr.Torsunov’s health guide is available for download with the following link
https://www.fatfreecartpro.com/i/12xu...
☀️ Follow Dr.Torsunov on Instagram: @dr_torsunov_advice

A true expert in holistic healing and Ayurveda, spreading health and happiness worldwide for over 40 years — Dr. Torsunov’s seminars are available in English!
On this channel, you’ll find practical tips and life-changing advice about:
🍀 Balance & Personal Growth
➪ Self-improvement tips to work on yourself, discover your purpose and achieve success.
➪ How to stay healthy, increase your energy and create life balance.
➪ Stress relief techniques and simple ways to overcome anxiety and depression.
➪ How to build a positive mindset, boost self-esteem and improve mental health.
➪ Meditation and spiritual practices for inner peace and spiritual awakening.
➪ Vedic wisdom and Ayurveda for a happy and meaningful life.
🍀 Family & Relationship Advice
➪ How to solve family problems and build healthy, strong relationships.
➪ Communication tips for couples, parents and children.
➪ How to avoid separation, create harmony at home and find true love.
➪ Build trust, kindness and long-lasting happiness in your family life.
🍀 Healthy Lifestyle & Ayurveda
➪ Easy healthy eating tips and Ayurvedic diet adapted to modern life.
➪ Daily routines aligned with nature to boost health and immunity.
➪ Lifestyle practices like yoga, running, fasting and cold baths.
➪ Natural healing methods and the power of nature to restore your energy.
✨ Rejuvenate your body, strengthen your mind and live a healthy, happy and balanced life!
#SelfImprovement #SpiritualGrowth #MenAndWomenBalance #PowerOfFaith #InnerStrength