Unlock Your Potential with Goal Setting | Insights from Keith Abraham

Unlock Your Potential with Goal Setting | Insights from Keith Abraham

Ready to get more intentional about your goals and actually follow through on them?

In this episode, I’m joined by Keith Abraham, one of the world’s leading voices on goal setting, motivation, and creating a life you’re genuinely excited about.

Keith’s career story is anything but traditional. He went from leaving school early to becoming a globally recognised speaker, bestselling author, and trusted advisor to leaders around the world.

And in our conversation, he shares the mindset shifts and frameworks that helped him get there.

We talk about:

✨ Why most people struggle with setting (and sticking to) meaningful goals

✨ The emotional and mental foundations that make your goals “stick”

✨ How to write goal narratives that actually move you forward

✨ Keith’s simple formula for achieving what matters

✨ The belief blockers that hold so many of us back and how to overcome them

✨ The power of micro wins, daily habits, and a mindset you choose on purpose

Whether you’re rethinking your direction, craving more clarity, or ready to take the next step in your career or personal life, this episode is full of practical, grounded advice you can start using today.

Listen in and get inspired to create the future you really want.

Timestamps:
00:00 Introduction and Guest Welcome
00:43 Keith's Early Career Journey
03:20 Transition to Leadership and Goal Setting
05:14 Becoming a Professional Speaker
09:43 The Importance of Goal Setting
10:07 The Formula for Goal Achievement
16:25 Emotional Connection to Goals
19:39 Detailed Goals vs. Vague Goals
23:28 Building a Relationship with Your Goal
24:19 Overcoming Belief Blockers
25:10 Choosing and Affirming Your Mindset
27:21 The Power of Tenacity and Unlimited Mindset
28:23 Gratitude and Learning from Disappointments
31:43 Daily Habits and Micro Wins
34:06 Setting Big Picture Goals
36:42 Annual Planning and Procrastination
41:52 Final Thoughts and Resources

To connect with Keith:
LinkedIn:   / keithabraham  
Website: keithabraham.com
Tools: https://mygoaldriver.com/

I'm Emma Graham, Career Coach, ex-recruiter, here to help you:
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