Intro: I'm Probably a Lot Like You

Who am I and why am I doing a podcast? While the pandemic wasn't easy on anyone, being unemployed during this period, provided me time to be introspective about my passion and purpose in life. There are so many topics relevant to the 50+ woman that just aren't discussed at book club and out to lunch with friends. Join me on this journey of discovery, because no one said we had to have it all figured out by the time we are fifty.


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1:1 health and nutrition coaching or Faster Way - Reach me anytime at mailto:[email protected]


If you’re doing “all the right things” and still feel stuck, it may be time to look deeper. I’ve partnered with EllieMD, a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 peptide therapy—to support metabolic health and longevity.


https://elliemd.com/michelefolan - Create a free account to view all products.


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🎤 In addition to coaching, I speak to women’s groups, moderate health panel discussions, and bring experts together for real, evidence-based conversations about midlife health.


Transcripts are created with AI and may not be perfectly accurate.


Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.