Debunked: "I'm Not Fit Enough to Summit a Mountain"
Автор: Meg in the Forest | Backpacking and Hiking
Загружено: 2024-08-23
Просмотров: 147
Alright, so when it comes to summiting your first mountain, the number one thing that holds people back is training. Training to summit a mountain does NOT need to be complicated.
In fact, it can be the thing that HOLDS US BACK.
And it shouldn't be.
I've been to the top of nearly 100 mountains across the world. Some are walk-ups (ie bikeable), some require multiple days in grueling conditions, and some are technical with ropes and gear.
But they all have one thing in common.
It's 80% mental and 30% physical.
Suggesting you don't need to be in the best shape of your life to summit your first peak is a bit of a hot take.
But it's true.
You just need to wrap your head around this one thing and have a little bit of luck on your side.
✨Summiting your first mountain? Here are a few hand-picked resources just for you:
Top summit hiking tips for beginners: https://bit.ly/3Vw2Y2I
Mental tips for summiting your first mountain: https://bit.ly/4aaRp5w
The Ultimate 14er Packing List: https://bit.ly/3TylLaV
Practice Leave No Trace: https://bit.ly/leaveitbetterthanufoundit
Hiking Safely in Colorado and the mountains: https://bit.ly/cohikingtips
✨My favorite gear
OR Astroman Sun Hoodie: https://alnk.to/fSiBG9O
Skratch Labs Hydration Electrolyte powder: https://amzn.to/3FIFQZn
REI Flash 22 Hiking Pack: https://rei.pxf.io/JKvVaq
REI Cork-Grip Hiking Poles: https://rei.pxf.io/POvVZe
Freshette Pee Funnel: https://rei.pxf.io/e15EGO
Kula Cloth Pee Rag: https://alnk.to/5Q7pLD5
Garmin inReach Mini: https://rei.pxf.io/JKvV0q
Gerber Dime Multi-Tool: https://rei.pxf.io/zx5b3r
Duece of Spades Toilet Trowel: https://alnk.to/2Qyx6dv
Nitecore NU25 400 Lumen Rechargeable Headlamp: https://alnk.to/bEkq8CG
SOL emergency bivvy sack: https://rei.pxf.io/7a9Oq3
More incredible gear I love: https://www.amazon.com/shop/meginthef...
NOTE These are affiliate links. Meaning I get a small kickback from every purchase, no matter the purchase, at no additional cost to you. This is a small way you can show support for my channel and it means a lot, so thank you!
✨Follow me…
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TikTok: / megintheforest
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#mountain #hiking #hikingtips #mountainhiking #mountains #mountainlovers
Timestamps
00:00 - intro
00:16 - fitness is a myth
00:26 - every mountain feels like this
00:51 - the one thing you need to know before you summit a mountain
01:10 - climbing one of the Seven Summits without training
01:24 - what no one tells you about summiting a mountain
01:50 - How training can be a slippery slope
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