A phase we go through after healing self abandonment and people pleasing

In this video, I explain a phase many people go through after healing self abandonment and people pleasing in which we often swing to the opposite end of the spectrum and become hard, closed off and easily triggered and scared of the moments where we need to set a boundary.

I also go into how setting boundaries reveals to us whether or not our connections have a future. How these moments where we have to set a boundary is often an opportunity to either go deeper with someone or to see that they lack respect and care for us, freeing us from a connection that has no future.

#boundaries #selfdevelopment #peoplepleasing #selfimprovement



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