Why Gratitude Changes the Brain!
Автор: Two Lings Coaching
Загружено: 2025-12-10
Просмотров: 1
Why Gratitude Changes the Brain!
I recorded a short Thanksgiving video on the neuroscience of gratitude - the biological impact it has on how we think and lead.
Gratitude is powerful because it changes the brain in ways that matter:
It quiets the threat response so we can breathe again.
It activates the prefrontal cortex where clarity, strategy, and good decisions live.
It retrains our attention system to notice possibilities instead of problems.
It’s simple and immediately effective. Try it out for yourself. Think of something you easily feel grateful for and notice how it impacts your body.
If you need a reset this week, gratitude is one of the fastest ways back to steadiness.
Happy Thanksgiving to everyone celebrating!
hashtag#leadership hashtag#neuroscience hashtag#gratitude
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