25 Minute Barre Workout
Автор: Larie Midkiff
Загружено: 2018-04-10
Просмотров: 82632
Support me & give back:
/ fitbylarie
Alo Leggings: https://goo.gl/KcXDxn
Lululemon sports bra: https://goo.gl/DN7fLA
Cheaper Version of sports bra listed above: https://goo.gl/8Vypsc
3 lb dumbbells: https://goo.gl/GPriXn
Set of dumbbells: https://goo.gl/sH2tRW
Yoga Mat: https://goo.gl/8CMsSS
The GOAT of pre-workouts
Amino Energy in Grape: https://amzn.to/2QVWtEg
Amino Energy in Watermelon: https://amzn.to/2QTwFZy
Post-Workout Protein Bars
Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: https://amzn.to/3byEMm7 (If you follow me on IG, you know I'm obsessed)
Track your HR
Apple Watch Series 3 White: https://amzn.to/2UujKiK
Apple Watch Series 5 Rose Gold: https://amzn.to/3bAZe5H
This 25 minute barre inspired workout will have those shoulders and booty on fire! Grab a chair and some weights (3lbs recommended, but do whatever weight works best for you or no weights at all!
Follow me on IG: @lariemidkiff
Any questions? Comment below!
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