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Автор: Therapeutic Massage "Get the CARE YOU DESERVE"
Загружено: 2026-01-12
Просмотров: 89
Therapeutic massage is a healing modality that involves the manipulation of soft tissues in the body to promote relaxation, relieve muscle tension, and enhance overall well-being. When performed with care, it offers numerous benefits for both the body and mind.
During a therapeutic massage session, a skilled massage therapist applies various techniques such as kneading, gliding, stretching, and applying pressure to specific areas of the body. The therapist uses their hands, fingers, elbows, or sometimes specialized tools to target muscles, tendons, ligaments, and other soft tissues. By doing so, they can alleviate muscle stiffness, reduce pain, improve circulation, and enhance flexibility.
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