Why Is It So Hard to Change? | how to break the cycle.

In this episode, we dive into why change can feel almost impossible — even when you really want it.

We talk about how the subconscious mind resists anything unfamiliar, how emotional addiction keeps you stuck, and what it really takes to rewire your brain and create lasting change.

If you’ve ever wondered why you keep falling back into old patterns, this conversation will make things click.

#ChangeYourLife #EmotionalAddiction #SubconsciousMind #MindRewiring #PodcastTalks #LifeTransformation #SelfGrowth

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00:00 Intro
02:53 Why is change so hard?
04:22 Addicted to emotions
08:25 When the body controls the mind
11:42 Fear of the new self
14:41 Visualizing your future
19:34 Hidden blocks to change
29:37 Falling back into old patterns
33:15 Doing everything right but stuck
38:33 Sara question

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#MindOverMatter #JoeDispenza #JosephMurphy #LawOfAttraction #fear