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POST-TRAINING ANXIETY
Автор: Ben Pollack
Загружено: 2019-03-11
Просмотров: 22390
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Please remember, anxiety is a serious mental condition, and if anxiety causes problems in your daily life, I strongly suggest that you see a mental health professional.
Some of my favorite solutions:
— Cut back on stimulants
— Eat more
— Try kratom, CBD, or marijuana
— Do some cardio
— Get creative
Have your own advice? Please leave it in the comments below!
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