Returning to Skating & Practice Time | Eps 14 | The Toe Picks Happen Podcast with Coach Ashleigh

In today’s episode, we’re chatting about making time to skate, understanding your body & answering the question: What is the point of practice?

Being over scheduled, lacking energy & having no extra time are all factors into why getting on the ice can seem overwhelming some weeks. Let’s chat about how we can make more time to skate & make time to practice on a weekly basis.


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⛸️ LINKED EPISODES

➡️ My 1st time seeing a Triple Axel IRL
   • Answering Your Questions About Figure...  

➡️ How to practice your spirals
   • How to Practice Your Forward Spirals ...  

➡️ My Off Ice Training Videos
   • Balance & Coordination for Adults | O...  

➡️ Recovering after an ankle injury
   • How Recovering from My Ankle Injury H...  


⛸️ ABOUT COACH ASHLEIGH

Hello Skaters!! I’m so glad you’re here.

My name is Ashleigh Copeland, my skaters call me Coach Ashleigh or Miss Ashleigh. I’m a professional figure skating coach in Massachusetts who works with adults who want to learn how to skate (regardless of their previous experience), adults who want to improve their skills, & adults interested in competitions as soloists or on synchronized skating teams. I teach private lessons, Learn to Skate classes, Teen/Adult classes & offer a spin mastery virtual program too.


⛸️ CONNECT

Website https://www.akcstyle.com/

YouTube    / @akcstyle  

Instagram   / akcstyle  

Blog https://www.akcstyle.com/blog