ASMR 2+ HRS Follow My Directions to Sleep Compilation | eyes closed, low light

A low light compilation of some of my own favorite follow my directions videos! I cant believe I have never compiled these before! If you are confused these are videos I have already posted, just put together to make more sleep friendly and ad free x

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♡ ♡ ♡ ♡ ♡ Timestamps ♡ ♡ ♡ ♡ ♡
0:00 Start
0:00 First cozy follow my directions video
32:30 Another follow my directions!
56:39 LOTS of light triggers and vision instructions
1:16:04 Short little directions insert
1:19:37 Another follow my directions
1:41:36 Cozy quiet follow my directions


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My favorite types of ASMR
Whispers
Rain sounds, water sounds
Nature
True crime
Makeup
Roleplays
Hauls
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What is ASMR?
Autonomous sensory meridian response, sometimes auto sensory meridian response, is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. A pleasant form of paresthesia, it has been compared with auditory-tactile synesthesia and may overlap with frisson.

Basically I make quiet noise you go sleep sleep.