Recover + Maintain Health with the Optimal Vitamin E | Happified episode 126
Автор: 3x Less Stress
Загружено: 2023-01-12
Просмотров: 9303
Dr. Barrie Tan has spent his career researching nutritional supplements like Vitamin E, and has powerful information that could transform your health and longevity. Join us to learn about Tocotrienol Vitamin E from the annatto plant, and what his research has revealed in its impact on metabolic disease and aging.
In this episode we discuss
The difference between Tocopherol and Tocotrienol Vitamin E
Where most of our fat is located, and how important it is
Why we need antioxidants in our diet
His research on metabolic disease, including diabetes and cardiovascular disease
How Fatty Liver Disease is now common even in those who don’t abuse alcohol
The problem with taking certain vitamins in combination, even of the same type
The scientific process of research and validation
Learn more at https://happifiedlife.com
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