How to Improve Eye-Hand Coordination to Become a Better Karateka? [#18 LESSON]
Автор: Karate Science Academy
Загружено: 2022-03-03
Просмотров: 861
Every week, I'm going to publish an Open Class on our YouTube! Each class will be dedicated to a theme related to:
Strength, Power, and Speed Training
Flexibility Training
Children and Youth Training
Training Periodization
Recovery
Decision-Making Training for Kumite
Sensorimotor Training
and other themes 100% related to Karate
All Classes are based on the best and most recent Scientific Evidence and the content will be completely related to Kumite and Kata training.
Enter the amazing world of evidence-based Karate Strength & Conditioning!
Check the link in the bio 😉
Subscribe to our YouTube channel and get notified when the new classes are launched every Wednesday...
Follow us on our Instagram: / karatescienceacademy (@karatescienceacademy)
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