Why You Obsess in Early Dating

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Early dating has a sneaky way of turning us into versions of ourselves we don’t even like. You start off calm, confident, grounded . . . and suddenly you’re overthinking texts or pulling back in ways that don’t feel true to who you are. If you’ve ever thought, “I don’t like who I am with this person,” there’s a reason for that, and it’s not because you’re broken.

In this week’s video, Matthew breaks down how early dating so often goes wrong without anyone meaning for it to. More importantly, he explains how to lead instead of react, and how that shift can turn dating from exhausting into something that actually brings out the best in you.

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▼ Chapters ▼

0:00 – 0:51 – “I Don’t Like Who I Become When I’m With Them”
0:51 – 2:29 – Attachment Theory
2:29 – 5:29 – Downward and Upward Spirals
5:29 – 6:37 – Dating With Results
6:37 – 8:34 – How to Make an Anxious/Avoidant Relationship Work
8:34 – 10:01 – Love Requires Leadership
10:01 – 11:53 – The Right Relationship