THE DUMBBELL SNATCH

We love sharing content with you!! If you enjoy our content, please Like and Subscribe and drop us a comment letting us know what you thought of the video or if there is anything else you want to see in our upcoming videos!

Our Website- https://ibextrained.com

*BodyBuilding Accessory Program- https://ibextrained.com/products/body...
*Strength/ Accessory Program- https://ibextrained.com/products/big-...
*BodyWeight Abs EBook- https://ibextrained.com/products/body...
*8 Week Track Guide- https://ibextrained.com/products/8-we...
*Hamstrings and Glute program- https://ibextrained.com/products/juic...
*5k Running program- https://ibextrained.com/products/5k-r...
BodyWeight Home Workouts- https://ibextrained.com/products/body...




My favorite Supplements (Collagen, IntraFormance, Phormula 1, Ignition...etc):
https://1stphorm.com/?a_aid=kristi




Our Website- https://ibextrained.com
My Instagram-   / kristieramo  
Pat's Instagram:   / _patrickoconnell  
IBEX Instagram:   / ibex_training  
NOBULL PROJECT: http://nobull.pxf.io/c/2880283/110133...
Our Private Facebook Group-   / 709766249572377  




Dumbells - https://www.amazon.com/dp/B0836PVZCC?...




**AMAZON Favorites (Camera Lens, Gym Equipment, etc):
https://www.amazon.com/shop/kristiera...