How To Build Up To A COGI exercise | Soccer Training | U11 - U12 - U13 - U14
Автор: Coach Thomas Vlaminck
Загружено: 2020-09-28
Просмотров: 21079
6 steps to build up to a cogi exericse for your football training.
Final step (exercise 6) is very usefull for a standard warm up because all players should be 100% focussed to execute the exercise.
8 - 12 players | U11 - U12 - U13 - U14
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I focus mainly on easy set-up exercises with lots of touches and repetitions!
#footballexercises #soccerexercises #footballtraining
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