Online Rowing Coach - Feet Out Drill - Improve Your Connection To The Boat/Rowing Machine
Автор: Neil Bergenroth: Rowing Coach
Загружено: 2020-11-23
Просмотров: 2088
In this drill, I demonstrate the feet out drill. This is an important drill to help you learn acceleration and keeping the feet connected to the foot stretcher at all times. I also demonstrate a "hack" that you can use to help practice the drill and monitor your progress with keeping your connection to the handle and machine/boat (courtesy of row2k.com). https://www.row2k.com/features/5300/T...
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