Vitality Blueprint Interventions: Nutrition
Автор: Vitality Blueprint
Загружено: 2024-09-05
Просмотров: 428
In this video, we delve into the science and application of nutrition with Dan Garner and Dr. Andy Galpin.
They outline the four essential criteria for a truly tailored nutrition plan: energy balance, macronutrients, micronutrients, and adherence.
Watch till the end to learn how Vitality Blueprint uses these principles to create personalized nutrition plans that go beyond just avoiding disease, aiming instead for optimal performance and vitality.
To discover more about performance bloodwork and our tailored performance plans, visit vitalityblueprint.com.
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Vitality Blueprint is a performance bloodwork platform built to help you unlock peak health and performance through the power of individualized analysis and programming.
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