Navigating a Break Up - The Right Way to Separate, Regrets & Benefits

Feeling unsure about where your relationship is headed? Wondering if it’s time to stay or go?


Global sex and relationship expert and author Dr Gabrielle Morrissey joins Belinda Lee to discuss love bombing, the role of intuition in knowing whether to stay or go, what happens when separation becomes reality, why some people regret leaving, and how to safely exit a relationship if you need to. Dr Morrissey also highlights some of the benefits of break-ups and how you can build a happier future.



Whether you’re searching for courage or clarity, this episode offers expert insights and practical wisdom to help you take the next step, whatever that may be.



About Belle:



Belinda Lee is a wellness journalist, broadcaster, and former host of the UK's national DAB radio show “The Wellness Hour.” An MBF award-winner for excellence in health and wellbeing journalism, Belle blends her professional expertise with her passion for all things personal development. On the Step Into Me podcast, she welcomes inspiring guests and shares practical teachings to help you find the courage to be true to to yourself.



 



GET IN TOUCH: Step Into Me Website |  (https://stepintome.com/) Instagram | (  / stepintomepodcast  ) Facebook | (  / belleleelee  ) Email (mailto:info@stepintome.com)



EPISODE LINKS: Gabrielle Morrissey (https://drgabrielle.com/) | The Divorce Diaries (https://www.mamamia.com.au/tag/divorc...) | Women's Resilience Centre (https://www.womensresiliencecentre.or...) | Brene Brown (https://brenebrown.com/) | The Divorced Sexologist (https://shows.acast.com/the-divorced-...)



 



DISCLAIMER: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider.



CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Losing a Love" & "Day of the Wedding"(freesfx)



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