Ease Upper Back Pain in Just 10 Minutes with THIS Massage!

This video shows the upper back massage techniques taught on the VTCT Level 3 sports massage and Level 4 sports massage course with Clare Riddell at her Pressure Point Clinic in Arnold, Nottingham (UK) #sportsmassage. Techniques include effleurage, petrissage, compressions and stripping and work on the trapezius, infraspinatus, deltoid and levator scapulae muscles.

Pressure Point Training delivers a range of accredited Sports Massage, acupuncture, rehab, anatomy and holistic courses. All courses are available as face to face delivery at our training centre such as Rocktape, reflexology, pregnancy massage, gait analysis, neuro-spinal assessment, sports injury treatment, Level 5 sports massage, hot stone #massage , taping, #anatomy , manual lymphatic drainage, fire cupping, first aid, rehabilitation and a range of John Gibbons BodyMaster day courses.

For more information please visit: http://www.pressurepoint.me
If you have any questions please contact me on [email protected]

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0:00 Intro
1:33 Reverse effleurage
3:06 Kneading
4:14 Effleurage du Poing on Infraspinatus
6:20 Thumb Glide
7:06 Effleurage du Poing on Trapezius
7:35 Mobilise scapula
8:44 Frictions
10:27 Elbow stripping
11:10 Double elbow
12:00 Finishing effleurage
12:45 Rocking