10 Things That Will Change Your Climbing Forever
Автор: Lattice Training
Загружено: 2025-08-18
Просмотров: 52075
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In this video, ex-competition climber and 8c/5.14b athlete Jen Wood shares the 10 pivotal moments and discoveries that transformed her climbing. From technique breakthroughs to mental game shifts, Jen reveals what helped her progress from a young competitor to a world-class outdoor climber. Whether you're a beginner struggling with a specific grade or an experienced climber looking for fresh perspectives, these insights are sure to change your climbing forever.
DISCLAIMER: This video is for informational purposes only. Actions taken based on its content are at your own risk. Lattice Training Limited is not liable for any loss or damage to property or persons.
0:00 Heya!
0:12 1. Not Always Trying to Perform
1:15 2. ARCing & Aerobic Training
2:15 3. Getting the Little Things Right
2:42 4. Body Tension
3:07 5. Track Your Progress
5:05 6. Don’t Neglect ‘Boring Things’
5:28 7. Break Down Your Goals
6:48 8. Maintain Training During Performance
7:31 9. Go Climbing with a Plan
8:43 10. Climb Your Anti-style!!!
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