95% of Wing Chun ‘Internal Power’ Is Wrong

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Most people talk about internal power in Wing Chun — but very few actually understand it.

In this video, I explain why 95% of what you see taught as “internal power” is wrong, misleading, or incomplete.
Internal power is not magic, not tension, and not exaggerated movement for the camera.

After over 50 years of Wing Chun training and teaching, from the old days before the internet to today’s YouTube era, I’ve seen how real internal power has been watered down, misunderstood, and incorrectly taught.

In this video you’ll learn:
• Why tension kills real Wing Chun power
• The difference between external force and internal structure
• Why many demonstrations look impressive but fail under pressure
• What internal power really feels like — not how it looks
• Why relaxation, alignment, and intent matter more than strength

This video is not meant to attack anyone.
It’s meant to protect Wing Chun, preserve the Yip Man lineage principles, and help serious students stop wasting years training the wrong way.

If you want real Wing Chun, this video is for you.

👉 Watch till the end — this may change how you train forever.


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