Why you feel NUMB even when you're doing everything right

After feeling disconnected and anxious for far too long, I finally reached a breaking point. With it, I gained back my humanity and my presence, but at what cost?

It led to question how we approach self-love and healing.

In this video, I share the honest lessons I learned about vulnerability, emotional avoidance, our own shadow, and what self-acceptance actually requires. I reflect on how “forcing” self-love and manifestation can become another form of avoidance, and the cost of rejecting parts of ourselves we don’t want to feel; why healing is not linear, but cyclical; and vulnerability and authenticity as ongoing practices, not destinations.

If you’ve been feeling tired, disconnected, anxious, or unsure of who you’re becoming, this video is an invitation to slow down and look inward with more honesty and compassion.

Chapters:
0:00 Start here
1:20 Let’s gaslight ourselves and call it manifestation
2:49 Stop running from your feelings
4:57 The price of rejecting your shadow
7:10 Self-acceptance as a true form of self-love
9:02 Healing as a spiral staircase
10:33 Vulnerability and authenticity
12:00 Becoming

#mentalhealth #anxiety #psychology #wellness #selfcare #selfimprovement #selflove #personalgrowth #healing #manifestation #shadow