Incredible Weight Loss Transformation: From XXL to XS I Saloni's Inspiring Journey I Fat to Fit

Join Saloni on her remarkable journey from overcoming obstacles to achieving an incredible weight loss transformation. A certified nutritionist today, Saloni's story is one of resilience, dedication, and personal growth.

Her journey began during her college days, where she faced the challenge of being XXL, navigating through personal struggles, and conquering self-doubt. Through sheer determination, lifestyle changes, and a focused approach to health and fitness, Saloni underwent a remarkable first transformation.

But her journey didn't stop there. After embracing motherhood, Saloni faced a new set of challenges with her body. Undeterred, she embarked on a second phase of her transformation, post-pregnancy. Her commitment to health, balanced nutrition, and an active lifestyle not only helped her shed the post-pregnancy weight but also inspired others around her.

Now a certified nutritionist, Saloni's experience has equipped her to guide and motivate others through their own health and wellness journeys. Her story is a testament to the power of perseverance and serves as a beacon of hope for anyone looking to transform their lives.

Watch Saloni's incredible story and be inspired to embrace your own transformation journey today.

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ABOUT THE CHANNEL:
Only My Health is your one-stop destination for everything related to health & fitness. Our expert-backed tips & advice will most definitely help to reach your fitness goals. We spare no effort to provide the best insights & information on fitness, health, & nutrition. We bring to the table everything from yoga asanas to gym workouts, from diet tips to incredible weight loss transformation stories, from amazing beauty tips to dynamic Zumba sessions & dance workouts, from the latest information on health, illness, COVID updates to alternative therapies; & everything in between.

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OUR PLAYLISTS:

● FAT TO FIT JOURNEY: https://bit.ly/3KtEzTo
This series features inspirational fitness transformation journeys about people who found a new life by shredding the excess weight & now, living a healthy lifestyle.

● IMPROVE LIFE WITH YOGA: https://bit.ly/3FVGooJ
Our yoga experts guide you towards a healthy lifestyle by teaching various types of yoga exercises. Yoga is deeply rooted in Indian philosophy & helps to improve general wellness by relieving stress, supporting good health habits & improving mental & emotional health. Find yoga exercises for relieving body aches, losing body fat, hair growth, controlling blood pressure & so much more.

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Stay updated on the latest research & development surrounding COVID-19 in India & from all over the world.

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Get expert tips on how to stay fit & get those toned muscles that you always desired. Full body workout, exercise for toned legs, knee pain, flat stomach, muscle building & many more.

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This series will most certainly answer every question you might have related to health. From COVID-19 to back pain & everything in between, we've got you covered.

● OMH EXPLAINERS:
This series attempts to explain some of the most complex & perplexing health topics in an extremely simple manner; with a little ‘tadka’ of humour.

● BATATI HAI SWATI:
Get the expert advice of Swati Bathwal, celebrity nutritionist & public health expert, on various topics related to health, fitness & nutrition. She specializes in diabetes & sports management. Her immense experience & expertise will certainly help you live a healthy lifestyle.

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