ESH The Podcast | Alexis Allen-Shorter & Tiffany Jones: Wellness = EmpowerHER
Автор: Prince George's County EDC
Загружено: 2025-03-03
Просмотров: 143
Episode Summary: Expansion Starts Here Podcast
🎙 Host: Rhett Butler, Marketing & Communications Manager, PGCEDC
🎤 Guests:
Alexis Allen-Shorter, Director of Business Development, Health & Life Sciences, PGCEDC
Tiffany Jones, Owner & Therapist, Psychache Solutions LLC
Episode Title: The Resilient Leader’s Roadmap – Building Strength Through Business Challenges
Episode Overview
In this inspiring episode of Expansion Starts Here, host Rhett Butler sits down with Alexis Allen-Shorter and Tiffany Jones to discuss the power of resilience in entrepreneurship. Both guests are featured panelists at the upcoming EmpowerHER Global Business Summit on March 14, 2025, where they will take part in the Wellness & Mindfulness Panel: “The Resilient Leader’s Roadmap: Building Strength Through Business Challenges.”
Together, they explore the realities of stress, burnout, and mental wellness in the entrepreneurial journey and share strategies for building long-term resilience in business and life.
Key Takeaways from This Episode:
✅ Why Resilience is Critical for Women Entrepreneurs
Alexis Allen-Shorter discusses the importance of mental strength for business owners navigating uncertainty, high-stakes decision-making, and growth challenges.
Tiffany Jones highlights how burnout manifests in entrepreneurs and ways to identify stress triggers before they escalate.
✅ Creating a Resilience Toolkit
Strategies for stress management and sustainable business practices.
Energy management techniques to stay motivated and productive.
Building a personal recovery plan to maintain well-being even in high-pressure periods.
✅ Lessons from the EmpowerHER Panel
How panelists like Maaden Jones, Sherri Roberts Lumpkin, and Tiffany Jones are helping women integrate self-care into their leadership approach.
Why mindfulness and emotional well-being are key business strategies, not just personal ones.
✅ The Connection Between Mental Wellness & Business Growth
Alexis explains how PGCEDC is expanding support for health and wellness entrepreneurs.
Tiffany shares why self-care is a non-negotiable for long-term success.
Why You Should Listen:
If you’re a woman entrepreneur trying to balance business growth and personal well-being.
If you’ve ever experienced burnout, stress, or fatigue while running your business.
If you want practical strategies to stay strong, focused, and resilient while scaling your company.
🎧 Tune in now! Listen to Expansion Starts Here wherever you get your podcasts!
📅 Don’t Miss the Live Discussion at EmpowerHER 2025!
Join Alexis, Tiffany, and other experts at the EmpowerHER Global Business Summit on March 14th at MGM National Harbor for this powerful panel discussion.
🎟 Register today at pgcedc.com/empowerher2025
🚀 Let’s build resilience and success—together!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
