Beating Conversation Burnout: 4 Tips That Will Save Your Sanity (And Time) As A Leader

Feeling drained from nonstop conversations, endless meetings, and constant team needs? You're not alone. In this episode of The Better Conversations Podcast, Kara shares 4 practical tips to beat leadership burnout and protect your energy—without disconnecting from your team.

Learn how to recover from burnout, shift your leadership mindset, and build emotionally sustainable habits that help you lead with clarity and care. Whether you’re struggling with hard conversations, feeling overwhelmed by workplace culture, or just tired of talking all the time—this episode is packed with tools to help you lead well without burning out.

👉 Want personalized help? Book a free call at https://www.⁠⁠heykaralist.com/freecall⁠


👉 Join my circle and get my weekly leadership communication TIP: Better Conversations Newsletter: ⁠⁠⁠https://www.heykaralist.com/newsletter⁠

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0:00 The Truth About Conversation Burnout
3:27 No Open Door Policy
8:08 Stay Focused On What Is In Your Control
9:56 Stay On Task And Cut The Excess
13:25 Acknowledge What Was Hard
15:24 Having A Coach Is Huge
16:34 These Conversations ARE The Work Of Leadership