Скачать
At Aajicare, we believe that staying active isn’t just about the body - it’s about the mind too.
Автор: Aaji Care
Загружено: 2025-10-07
Просмотров: 19
Описание:
At Aaji Care, we believe mental wellness deserves as much care as physical health. That’s why we bring brain-boosting activities to our daily routines, gentle exercises designed to keep the mind active, joyful, and sharp.
In this video, we share 3 simple brain exercises anyone can try, whether you’re living with dementia or just want to boost focus and memory:
🎨 Creative Play – doodle, paint, or make something fun
🧩 Gentle Puzzles – solve, match, or sort to stay sharp
🌿 Nature Time – take a mindful walk, breathe fresh air, connect with nature
A little brain-boosting exercise every day can make a big difference.

Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: