Over 60? THESE Fish Raise Stroke Risk Overnight !DR WILLIAM LI

Over 60? THESE Fish Raise Stroke Risk Overnight !DR WILLIAM LI
⚠️ Fish is often called the “healthiest protein” — but for seniors, some types can quietly raise the risk of stroke overnight.
According to recent studies from Harvard Medical School and the American Heart Association, certain fish contain hidden toxins, mercury, or unhealthy fats that may increase clot formation and inflammation after 60.

In this video from Senior Health Tips, we reveal the fish that raise stroke risk overnight — and the safer, heart-friendly options you can eat instead.

✅ Which fish may increase blood pressure and cholesterol
✅ Safer seafood choices that protect your brain and arteries
✅ Simple tips to balance omega-3s and avoid hidden mercury exposure

👉 Watch till the end — because the last fish on this list is one most seniors eat every week, thinking it’s healthy.

#SeniorHealthTips #SeniorHealth #SeniorWellness #ElderlyHealth #HealthyAging #Over60Health #StrokePrevention #HeartHealth #BrainHealth #HealthyEating #NutritionForSeniors

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