Bangtao Muay Thai Gym (Private Jiu-Jitsu Lesson)

Join me in my first ever private BJJ lesson at Bangtao Muay Thai & MMA gym with Alex Schild (black belt.) I'm an absolute beginner to BJJ and decided to do a private session with Alex to learn the fundamentals.

In this full length video, you'll get to see exactly what I learn in my very first private BJJ lesson. I've only ever done 5 group BJJ classes in my life.

I absolutely loved this class and will try and incorporate BJJ training into my existing Muay Thai training schedule.

Contact Alex Schild ➜ @alexschild125
Bangtao Gym ➜ www.bangtaomuaythai.com

TIMESTAMPS

00:00 - Introduction
00:43 - Getting Started
01:44 - Pummelling for Underhooks
03:34 - Gable Grip
05:07 - Arm Drag Technique
09:19 - Arm Drag Drills
11:46 - Warm-up Drills
11:53 - Forward Rolls
13:26 - Backwards Rolls
14:18 - Hip Escapes (Shrimping)
16:10 - Break Falls
17:02 - Technical Stand-up
21:42 - Wrestling-up
22:20 - End of Warm-up Drills
22:46 - Closed Guard Position
28:08 - Hip Bump Sweep
33:20 - Americana Grip
36:10 - Kimura Grip
36:58 - Submissions
41:43 - Rolling - Round 1
43:32 - Rolling - Round 2
44:36 - Rolling - Round 3
45:26 - Rolling - Round 4
47:31 - Rolling Debrief
48:19 - Final Thoughts

Filmed: 16th of July 2022

#Bangtao #MuayThai

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