How to support someone who self-harms | Self-Injury Awareness Day
Автор: Heads Above The Waves
Загружено: 2025-03-01
Просмотров: 192
How to support someone who self-harms.
March 1st is self-injury awareness day. And awareness is great, but today I wanted to share a few ideas on how to go beyond just awareness, and actually show up for the people you know who might be self-harming.
A spoiler alert: you should treat them with compassion, and kindness. And treat them like a normal human being.
🛠 Helpful Resources:
💡 Things to Try: Find positive coping strategies based on your emotions → hatw.co.uk/things-to-try
📖 Free 'Coping with Self-Harm' Booklets: Message us to request copies! (Available in Welsh from 6/3/25! 🏴)
📩 Need support? You’re not alone. Here are some helplines that can help: hatw.co.uk/helplines
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