Thai Hand Method – Massage Class Level 1 | Week 4 of Our 52-Week Massage Challenge

Thai Hand Method – Massage Class Level 1 (Live)

This is Week 4 of our new year challenge:
👉 52 weeks of massage — one class, one sequence, every week.

The idea is simple:
You don’t need many techniques.
One method, practiced weekly, creates real change.

💛 What this class is about

In this live class, you:
• give & receive massage over the clothes
• work from the feet up through the legs and hips
• introduce your body to the rhythm of weekly massage

Massage is done on a mat, guided step by step by the teacher.

Each class =
🕒 60 minutes
• 30 minutes giving
• 30 minutes receiving

No experience needed.

👥 No partner?

• Join with someone at home
• Or come to our school in Amsterdam — we’ll pair you

🎥 About this recording

This class was streamed live on YouTube with one camera.

If you want a clear, calm, step-by-step version:
👉 we have the full class recorded with multiple camera angles and detailed explanations.

👉 Learn step by step (recommended)

💛 The Massage Class – €90
• 1 year online access (practice anytime)
• 1 month of unlimited live classes in Amsterdam (included and optional)

Start here:
https://thai-hand.com/class/

⚠️ Important health note

Thai Hand Method massage is gentle and safe.
Please do not join if you:
• are pregnant
• have fever, infection, or recent surgery
• cannot comfortably sit or kneel on a mat

If you’re unsure, just send us a message.

🌍 About us

We’re Nicole & Manel from Massage School ITM Thai Hand Amsterdam.
Since 2009, we’ve guided 10,000+ people worldwide to make massage a weekly lifestyle — like yoga.

Subscribe to follow the full 52-week journey
and massage along with us every Sunday 🙏