Bow Legs Exercises

🦵🏼BOW LEGS🦵🏼
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📧 WhatsApp / DM or Drop an email at [email protected] to book consultation or enrol for any program.
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⁉️ Bowleg deformity is an incorrect alignment around the knee that can affect people of all ages. The condition is also known by various other common names and medical terms, including bow leg, bandy-leg, bowleg syndrome, bowed legs, varus deformity, genu varum, and tibia vara.
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🔎 Symptoms include :
knees do not touch while standing with their feet and ankles together
knee or hip pain
reduced range of motion in hips
difficulty walking or running
knee instability
unhappy feelings of appearance
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⛔️ Causes include :
abnormal bone development (bone dysplasia)
Blount’s disease (more information below)
Paget’s disease (a metabolic disease impacting the way bones break down and rebuild)
improperly healed fractures
lead poisoning
fluoride poisoning
achondroplasia (the most common form of dwarfism)
rickets (a bone-weakening disorder caused by a vitamin D deficiency)
damage to growth plate
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✅ In our Program, we analyse-
Symptoms you are facing
Duration of problem
Medical Reports
Your daily routine & lifestyle
Eating Habits
Physical & Mental state etc.
and then,
Customised Diet Plan
Rehab Exercises
Prevention & cure activities etc. will be assigned.
Team Coach Harmeet strives for your mental, physical & spiritual wellness. We believe in holistic well being.
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📌 Tag and share with friends who can get some help from this post.
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⚠️ Disclaimer: There are a lot more exercises for this. Recommended exercise may vary from case to case. Doing the exercise in incorrect posture may do more harm than any good.
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