15 Min Upper Body Strength Workout | Kettlebell Routine for Beginners

Build upper body strength with this beginner-friendly kettlebell workout. This routine targets your arms, shoulders, chest, and back using simple, controlled kettlebell movements you can do at home.

Follow along with Jacquelyn as she guides you through proper form and steady pacing to help you feel stronger and more confident with each exercise. Whether you’re new to kettlebell training or adding variety to your routine, this workout fits easily into your schedule.

What You’ll Get:
• Beginner-friendly upper body kettlebell workout
• Focus on arms, shoulders, chest, and back
• Clear, step-by-step instruction
• Perfect for at-home strength training

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Kettlebell workouts | Dumbbell routines | Bodyweight training | Stretching & mobility | Home fitness for beginners

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Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.