30 MIN TOTAL ABS + CORE Tabata Workout – No Equipment, Advanced Fat-Burning Exercises
Автор: Ingrid Kick
Загружено: 2025-11-26
Просмотров: 601
Ready to build abs of steel? 🔥 This 30 MIN TOTAL CORE Tabata workout will sculpt and strengthen your entire core—no equipment needed! If you're serious about building a strong, lean midsection, this advanced routine is for you. You’ll challenge your endurance and shred your core with powerful Tabata intervals.
🏠 Do it right from home.
💪 No equipment, just your body.
🔥 High intensity, maximum results.
Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick
DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/Ingri...
SHOW YOUR SUPPORT🤍
Become a YouTube Member 🎁: Unlock exclusive perks by joining this channel today!
/ @ingridkick
For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick.
The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
✘ S U B S C R I B E To Ingrid Kick / @ingridkick
✘ S U B S C R I B E To IngridFit / @ingridfit69
✘ I N S T A G R A M: / ingrid.k1ck
✘ TIK-TOK: / ingridkick
✉ C O N T A C T (business inquiries): [email protected]
♡ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
