Psihonutrigenetika – Kad emocije sretnu genetiku I Jasna Bajraktarević I FITGENE PODCAST I S01E02

Šta se dešava kada emocije sretnu genetiku?

U drugoj epizodi FitGene Podcasta, gošća je Prof. dr. Jasna Bajraktarević, klinička psihologinja, psihofiziologinja i osnivačica savjetovališta PsychoPractice, jednog od vodećih integrativnih centara za mentalno zdravlje u regiji.

Zajedno s voditeljicom Amrom Džeko, razgovara o oblasti psihonutrigenetike: spoju genetike, emocionalnog zdravlja i navika u ishrani.

Otvoreno i stručno govori o:

• povezanosti između emocija i načina ishrane
• genetskoj osjetljivosti na stres
• porast anksioznosti i depresije kod mladih
• različitim metaboličkim reakcijama kod različitih tipova ličnosti
• i zašto “pozitivno razmišljanje” često nije dovoljno

Profesorica Bajraktarević dijeli uvide iz svakodnevne prakse i objašnjava kako koristi rezultate genetskog testiranja u radu s klijentima.

🔗 Saznajte više: fitgene.ba
📸 Instagram: @fitgeneofficial
🎧 Slušajte na Spotify and Apple Podcasts

Sponzor Podcasta: SinMax Namještaj

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What happens when emotions meet genetics? You get psychonutrigenetics, an emerging field that explores how your feelings, habits, and DNA shape your health outcomes.

In this episode of the FitGene Podcast, we’re joined by Prof. Dr. Jasna Bajraktarević, a clinical psychologist and psychophysiology expert, founder of PsychoPractice, who integrates genetic testing into her daily work with patients.

Together with our host Amra Džeko, she unpacks:

the emotional dimension of nutrition
genetic stress sensitivity
the rise of depression and anxiety amongst youth
how personality influences metabolism
and why it’s not enough to just “think positive”

An eye-opening episode that shifts how we see ourselves — inside and out.

🔗 Learn more: fitgene.ba
📸 Instagram: @fitgeneofficial
🎧 Also on Spotify and Apple Podcasts

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