How to Stack your Hips in Triangle Pose: Quick Tip Thursday
Автор: Jennifer Dixon
Загружено: 2019-12-26
Просмотров: 117
Join Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga Teacher for a quick tip for your Thursday.
Today, we will talk about how you can more easily stack your hips in Triangle pose. This is a foundational pose found in many types of yoga and almost all cues say stack your hips. The openess required of your hips and low back can sometimes limit the action of stacking, so that's why this video was created!
Go ahead and check it out then let us know--did it help you stack your hips? Are you feeling more space in your low back now too?
Be sure to like this video and subscribe to this channel so you can be the first to know when new helpful tutorials, full length videos and yoga discussions are posted. If you loved practicing with Jennifer be sure to check us out at www.thriveyogaandwellness.com/thrive-online
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