Understanding Constipation Types & TCM Remedies for Long Lasting Relief

Constipation can be more than just a dietary issue. In Traditional Chinese Medicine (TCM), different types of constipation have unique causes and remedies tailored to provide lasting relief. By understanding these variations, you can find solutions that align with your body’s needs.

In this video, you’ll discover:

• Types of constipation from a TCM perspective
• Foods to avoid that may be worsening your symptoms
• Herbs and lifestyle changes to support digestive health
• TCM-recommended practices for balanced gut health

Whether it’s stress-related, diet-induced, or due to underlying imbalances, this guide will help you target the root cause. Save this video for future reference, and don’t forget to share it with anyone who might benefit!

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