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Agility Drills for Field Hockey
Автор: JY Physiotherapy Kingston
Загружено: 2016-08-09
Просмотров: 96101
Описание:
Speed and Agility Drills are not only good for improving your performance and power, they are good for technical practice for reducing injuries to ankle and knee. Take time to listen to the instructions on how to perform the drills to develop good patterns of movment.
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